Mishkat al-Masabih — Hadith #49238

Hadith #49238
وَعَنْ عَبْدِ اللَّهِ بْنِ عَمْرٍو بْنِ الْعَاصِ قَالَ: قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ: «يَا عَبْدَ اللَّهِ أَلَمْ أُخْبَرْ أَنَّكَ تَصُومُ النَّهَارَ وَتَقُومُ اللَّيْلَ؟» فَقُلْتُ: بَلَى يَا رَسُولَ اللَّهِ. قَالَ: «فَلَا تَفْعَلْ صُمْ وَأَفْطِرْ وَقُمْ وَنَمْ فَإِنَّ لِجَسَدِكَ عَلَيْكَ حَقًّا وَإِنَّ لِعَيْنِكَ عَلَيْكَ حَقًّا وَإِنَّ لِزَوْجِكَ عَلَيْكَ حَقًّا وَإِنَّ لِزَوْرِكَ عَلَيْكَ حَقًّا. لَا صَامَ مَنْ صَامَ الدَّهْرَ. صَوْمُ ثَلَاثَةِ أَيَّامٍ مِنْ كُلِّ شَهْرٍ صَوْمُ الدَّهْرِ كُلِّهِ. صُمْ كُلَّ شَهْرٍ ثَلَاثَةَ أَيَّامٍ وَاقْرَأِ الْقُرْآنَ فِي كُلِّ شَهْرٍ» . قُلْتُ: إِنِّي أُطِيقُ أَكْثَرَ مِنْ ذَلِكَ. قَالَ: " صُمْ أَفْضَلَ الصَّوْمِ صَوْمَ دَاوُدَ: صِيَامُ يَوْمٍ وَإِفْطَارُ يَوْمٍ. وَاقْرَأْ فِي كُلِّ سَبْعِ لَيَالٍ مَرَّةً وَلَا تَزِدْ عَلَى ذَلِكَ "
On the authority of Abdullah bin Amr bin Al-Aas, he said: The Messenger of God, may God bless him and grant him peace, said: “O Abdullah, was I not told that you fast during the day?” And you stay up all night? I said: Yes, O Messenger of God. He said: “Do not do so. Fast and break your fast, and get up and sleep, for your body has a right over you, and Your eye has a right over you, your husband has a right over you, and your visitor has a right over you. No one fasts forever. Fasting for three days of every month is fasting for the whole life. Fast for three days every month and read the Qur’an every month.” I said: I can tolerate more than that. He said: “Fast The best fast is the fast of David: fasting one day and breaking the fast the next. And recite once every seven nights, and do not exceed that.”
Source
Mishkat al-Masabih # 7/2054
Grade
Sahih
Category
Chapter 7: Chapter 7
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